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NUTRITION PLANS

An eight-phase dietician approved nutrition plan which ensures your daily food consumption includes not only quality food choices, but also a healthy amount of food intake. Nutrition plans at JY Fitness enables you to work virtually with a fitness professional weekly to help you make progress faster and achieve your fitness goals.​​

  • ​Personal food diary

  • 'Getting Started' booklet

  • Recipe Book with 76 meal selections

  • Recipe PDF file with 85 meal selections

  • Initial consultation and fitness assessment

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