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NUTRITION PLANS
An eight-phase dietician approved nutrition plan which ensures your daily food consumption includes not only quality food choices, but also a healthy amount of food intake. Nutrition plans at JY Fitness enables you to work virtually with a fitness professional weekly to help you make progress faster and achieve your fitness goals.
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Personal food diary
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'Getting Started' booklet
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Recipe Book with 76 meal selections
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Recipe PDF file with 85 meal selections
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Initial consultation and fitness assessment
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